As entrepreneurs, founders, business owners raising our rates can be especially challenging. Why is this? What happens for us internally?

Do you struggle when it is time to raise your product or service rates? You are not alone. Let's look more deeply.

Solopreneurs, Ever get a case of the “Ughs,” the “Yikes” or “Deer in headlights,” when you think about doing sales stuff? I get it. It...

Hello Solopreneur Friends! Let's do this! The early morning Pacific mist made everything dreamlike-slightly out of focus. Somehow, this...

Hi Friends! Happy Summer, Relaxing Rowan says, (in Scooby Doo-ese)"Ronrift, what ronrift?" ++++++++++++++++++++++++++++++++++++++++++++++...

The moment was still. I peered up at the centuries old giant redwood and could felt it’s strength, calm, and endurance. I felt a...

Hello Friends, Greetings to you during this very springy spring in the Pacific Northwest! The photo below is the largest Sitka Spruce on...

Last time we evaluated the different types of time off and the benefits of Vacation v Travel. As a Business Coach, I help clients...

Lovely photo, eh? Yeah, that's me in my "And another thing" sorta rant. Ever have one of those days where you just need to let out the...

Waxy and marbled eyes gazed up at me and my bouncy Airedale. Suddenly the crow swept onto a branch and then darted downward, landing in...

As a business coach, I support my solopreneur clients in their businesses and in their life around doing business. This often comes in...

It is something we all must do for ourselves, families, children, friends, employees, bosses, well, everyone we know! At times we simply...

Beekeeper gets on spring cleaning with some clutter busting! You can too.

The bamboo pieces rattled around the back of the Subbie wagon. I was on my way home to build a decorative, Japanese garden design,...

As a child, some of my fondest memories are of sitting in wonder watching Sesame Street. It was magical to see all the colors, hear the...

Like the etching, "Thinking It Over", by the artist Thomas Waterman Wood, The beginning of the year lends itself to reviewing the prior...

Equanimity in the face of anything In the popular Netflix series,The Queen’s Gambit, the main character, Beth Harmon, is a chess...

Try this. Remember when you were a kid and your big sister wanted you to do something for her and you didn’t want to do it? But then she...